Getting injured is not something that anyone plans on. When you are injured you are doing an activity that might put you at risk like driving a car, sports as well as many other activities. An injury is something that can leave you down and out for some time depending on the severity. There are some activities that you sometimes feel you have to be a part of and cannot avoid that might put you at risk. One of those activities is when you have to move. It’s easy to think that moving yourself will save you money but not if you injure yourself and are unable to work. It is not a small chore to move your entire life from one space to the next. Moving to a new home is a major part of life and when it happens it can feel overwhelming and hard to handle. You want to make sure you are prepared for the move but you don’t want to forget to take care of yourself if you do go ahead and try to move yourself. If you end up being injured in the middle of the move you could mess the entire schedule up. There are things that you can do when you are trying to move to protect yourself. Laprom Movers offers helpful tips for how to stay safe and free of injury when moving.
Clear a Path on Moving Day
One of the ways someone can end up being injured when they are trying to move is tripping over items that should not be there. When you start to pack you are taking down all the items off the wall and out of drawers and placing them in boxes. Now the boxes are taking up walking space that usually are not there. Then you are carrying around other belongings to take them out to the truck and you can end up tripping. A trip can end up causing all sorts of injuries that could leave you unable to continue the move. This can be extremely problematic since most moves have a tight timeline. The best thing you can do is to map out walkways and be sure that nothing is placed in them. Check the path before you start to move anything around and out to the truck.
Safe Lifting Techniques
When you are moving from one house to a new one you have to take all your belongings with you. That means that all your furniture, clothes, and other items have to be picked up and placed on a moving truck. This is the only way to get moved and lifting can cause some serious injury as well. Most people are not used to lifting heavy items so it can be dangerous. If you are not careful you can throw out your back. You want to make sure that you use safe lifting techniques by lifting with your legs and with your back straight. You also want to use the buddy system with lifting straps to ensure that the weight is distributed evenly.
Don’t Overload Large Moving Boxes
When you are packing your items up to move you want to use restraint so that you are not overloading each box. If the box is becoming too heavy it can be hard to move and lift. It is best to pack heavy items in smaller boxes so that it can be moved without causing any injury.